DETOX SHOPPING LIST

Here is the official 3-day Detox shopping list! Print this baby off and get thee to the grocery store! PS. I always choose to buy all organic produce- to keep things as clean as possible.

What you will need:

- a strong blender, or a VitaMix or a good juicer

What to buy:

- 1 bag of Carrots

- 2 bunches of Celery

- 1 bunch of Watercress

- bag of Spinach

- 4-5 Apples

- a good bunch of Kale (Lacinato variety)

OR Swiss Chard works too

- 1 English Cucumber

- 1 good sized Beet

- 1L Almond Milk (I like the 40calorie Unsweetened Vanilla Flavor by Blue Diamond)

- 1L Coconut Water (I like Vita Coco or ONE)

- 3 Mangos, cubed

- 1 Orange

- bunch of Parsely

- bunch of Broccoli

- ice

- 2 avocados

Optional, but strongly recommended items:

- 1 Bottle of Flaxseed Oil (a good quality oil will be refrigerated, in store)

OR 1 Bag Ground Flaxseed

If you have any questions, post to our Facebook wall and I will respond.

Recipe for Day 1 juices will be posted later today.

I recommend you blend your juices the morning of- and make sure to keep your juices cold and refrigerated and ready for the prescribed times at which you will drink your juices.

9am, 12pm, 3pm, 6pm.