Wow Gables Engineering!!

Today I gave a lecture at Gables Engineering and discovered an incredible health package they offer their employees. They are the smart ones, as they realize when they offer workshops, pilates, yoga, spinning and a full facility gym their gain is their own. The allegiance and loyalty is strong, the people I met (about 25) were so grateful and on the path to better health. Sick days are down, as well as clothing sizes. It was an honor to speak there today. What an example they are. xo ginny

The cycle circles around once again

The end of August brings that mellow, sweet feeling to many of us that have school age kids. In my house, when we are home the days just drift, the house feels so different a place of refuge from the heat, from the frenetic pace of the normal routine. Some or all of the boys are home at different times, which means several friends in tow. The house sags into the summer, relaxed look of pillows scattered, throw blankets still thrown askew after a late movie was finished, reading lamps moved to the occupants comfort. It looks lived in, a house with stories to tell.

Well 3 are back in school with one more keeping my life still in part summer routine until he heads out in mid September. I feel life pulling in so many directions, and so I have decided this year to journal to keep me in tune with where I am in my space. To remember what is important, to stay in the moment, and to kick back and relax at times and remember that I am my own refuge. My pace is mine alone to live by.