From Sundays New York Times Magazine section

Rules to Eat by

From my Romanian grandmother: "Breakfast, you should eat alone. Lunch you should share with a friend. Dinner, give to your enemy." Irina A. Dumitrescu

Don't eat anything that took more energy to ship than to grow. -Carrie Cizauskas

Never eat something pretending to be something else; e.g. no "textured vegetable protein" or veggie burgers (fake meat), no artificial sweeteners, no margarine (fake butter), no "low fat"  sour cream, no turkey bacon, no chocolate-flavor sauce" that doesn't contain chocolate,  If I want something that tastes like meat or butter, I would rather have the real thing than some chemical concoction pretending to be more healthful-Sonya Legg

Eat foods in inverse proportion to how much its lobby spends to push it.-Kirk Westphal

Avoid snack foods with the "oh" sound in their names:

Doritos, fritos, cheetos, tostitos, hostess ho hos, etc -Donna David

Interesting... xo ginny

interesting...  xo ginny